youth programs: middle school
This program is targeted to upper level grade school and middle school students that have some previous experience and skills at cross country skiing. It is recommended they have their own ski equipment, however some club owned equipment is available for use. This program will further develop participants proficiency in skating and classic Nordic ski technique. Aerobic conditioning will be part of the program and typical practices involve skiing from 8 to 15 kilometers. Early season practices will include dryland training, skill and strength development, and aerobic fitness. Program fees do not include Blackhawk Ski Club membership. Registration as a Blackhawk member is a requirement to participate in the program.
This year's team is led by coaches:
Alan Turnquist
265-3463
alturnquist@wisc.edu
______________
other youth programs:
high school »
kidski »
This program is targeted to upper level grade school and middle school students that have some previous experience and skills at cross country skiing. It is recommended they have their own ski equipment, however some club owned equipment is available for use. This program will further develop participants proficiency in skating and classic Nordic ski technique. Aerobic conditioning will be part of the program and typical practices involve skiing from 8 to 15 kilometers. Early season practices will include dryland training, skill and strength development, and aerobic fitness. Program fees do not include Blackhawk Ski Club membership. Registration as a Blackhawk member is a requirement to participate in the program.
This year's team is led by coaches:
Alan Turnquist
265-3463
alturnquist@wisc.edu
______________
other youth programs:
high school »
kidski »
middle school
2009-2010 Season
| Fees: | $150 Program Fee Blackhawk Ski Club Membership Required Sign up on the Blachkawk Ski Club webpage |
| Season: | December 1st through March 1st. |
| Equipment: | Rentals Available |
| Location: | Most practices will be at Blackhawk Ski Club and Elver Park |
Middle School Cross Country Program
This program is for middle school students, grades 6-8, of all abilities. Skiers will focus on technique for skate and classical skiing along with developing fitness through strength, speed and endurance workouts. Practices are Monday and Wednesday evenings from 5:00-6:30 p.m. with an optional Tuesday night race in January and February. Practices are held at Blackhawk, Elver Park and other places depending on weather. The season runs December 1st-March 1st. There will be optional out of town races on weekends. Travel costs for races and race fees are not included and parents must accompany middle school skiers to any races. Racers are encouraged to purchase their own equipment. Participants need to be members of Blackhawk and Madnorski.
Practice Schedule
Week of March 8-14, 2010
Monday 6:15 Madison Nordic Ski Club Pot-luck - Lussier Family Center, Lake Farm Park
T, W, Th...NO PRACTICE...The end of a GREAT season
Sunday, March 14 5:00-8:00 - End of Year Party, Trantow's (Victoria) 4318 Fawn Ct Cross Plains RSVP to Jerry and Grace with what you will be bringing.
Important Announcements
Please arrange to drop off your jersey and equipment before the party at Blackhawk or by agreement with a coach.
Everyone must sign up on the Blackhawk web page. If you are not yet a member you can do that first and sign up at the same time. If you are already a member you can log in and select "Shop for Classes" Returning skiers renting equipment will select and pay online, new skiers select "I have my own equipment"
Also be sure to look under Files and Links and print off the Contact Form and Medical Release/Waiver to fill out and turn in if you haven't already!
Please note there is a change in equipment rental policy this year. First year skiers will have free rentals, returning skiers will have a flat rental fee of $100 for all equipment but must purchase their own boots. There will also be a $100 deposit for all skiers renting equipment.
Photos
Click this link to go to photos from all youth programs.
